Isn’t it funny we talk about “energy work” as if it’s a special, rare practice? The truth is, we’re always...
Energetic Bodywork is a somatic approach that combines touch, movement, and energy awareness to release tension, clear blockages, and awaken the body’s natural healing intelligence.
What is Kundalini energy and why would you awaken it?
You may have heard of Kundalini energy as a mysterious, dormant force or snake coiled at the base of the...
Energetic healing: The future of medicine is within you
The world is awakening to a profound truth: healing is not something external that happens to us but an...
Energy hygiene: How to cleanse and protect your energy field
Have you ever felt drained after spending time in a crowded place or with certain people? Do you sometimes...
Learn to regulate your nervous system to make your body resilient to stress
Stress is a part of life. Whether it’s work pressures, personal challenges, or the constant hustle of...
Breathwork during energetic bodywork & Kundalini activation sessions
Breathwork is an integral component of energetic bodywork & Kundalini activation. It’s a powerful tool to...
What is energetic bodywork & kundalini activation?
In today’s fast-paced world, it’s easy to feel out of balance or disconnected from yourself. That's why many...
Understanding vibrational frequency and its role in energetic bodywork
What is vibrational frequency? You may have heard about “raising your vibration” or “energy frequencies”, but...
Why emotional healing begins in your body
When we think about healing emotional wounds, we often focus on the mind - working through thoughts,...
Embrace your true self: get in touch with Your Body Knows
Holistic health is a comprehensive approach to well-being that encompasses not only physical health but also...