SELF-LOVE

What to expect?

The purpose of this session is to deeply reconnect with yourself and go back to a place of pure unconditional love. Because that’s your true nature – the root from which all good things in life grow!

♥ Preparation

Make sure you have prepared a comfortable place for yourself to lay down quietly, with a blanket and an eye mask within reach if you wish. Maybe have your rose quartz or other crystals close to you and think of a specific intention you want to set for yourself.

♥ Breathwork & Visualisation

You’ll be guided to breathe deep into your heart space in a connected way, with some breath retentions while reflecting on self-love.

♥ Kundalini Activation

You’ll be invited to surrender to whatever comes up while your loving kundalini energy flows through your whole body. Enjoy!

♥ Integration

Take your time to come back at the end of the session. Drink plenty of water. Eat something grounding like fruit, nuts or dark chocolate. Journal if you wish. And if you feel like sharing, I’m here for you.