Deep Reset Session

Using conscious breathing, gentle touch and body awareness, we create space for your body to release what it no longer needs – physically, emotionally, and energetically. No talking. Just breath, presence and attention going where it’s needed.

Kundalini activatie sessie energetisch lichaamswerk energy bodywork Kim Your Body Knows

಄ Resets your nervous system
಄ Releases stored stress and emotional charge
಄ Increases energy and vitality
಄ Creates emotional clarity
಄ Helps you reconnect deeply with yourself

What a deep reset session looks like:

You lie down on a mat and close your eyes. You embark on an inner journey in which breathing, guided awareness and energetic attunement work with whatever is moving or stuck within your system.
Every session is unique. Emotions, memories and insights may surface, as well as physical and sensory experiences.

Reset Session
90 minutes · € 111

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Questions

How can I best prepare for a session?

For best results, it’s important not to eat anything for at least two hours before the session so that your body is not busy digesting and the energy is free to flow.

No other preparation is required. Wear comfortable clothes you can move in.

Are there any post-session aftercare recommendations?

To optimally support the integration process, I recommend that you spend the rest of the evening relaxing and not planning anything else.

It is not advisable to drink alcohol, eat heavy meals or engage in intense activities immediately after a session.

I do recommend drinking plenty of water, resting, walking in nature, being gentle with yourself and, above all, listening to your body. Because your nervous system may be extra sensitive and the energy may continue to work for several days, so stay present with any sensations, emotions and insights that may arise.

Is this therapy?
It is body-oriented and has a therapeutic effect. It reaches what conversation sometimes can’t.
What if I get emotional during a session?
That’s normal and welcome. Nothing is pushed; everything is met.
How many sessions do I need?

Most people experience noticeable changes in their energy and mindset after just one session.

Multiple sessions help to deepen your experience and release more and more layers of emotional or energetic blockages. Regular sessions maintain your energy levels and support your inner process of transformation.

Every session is different. Trust your body’s unique timeline and what it’s ready for.