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What is Kundalini energy and why would you awaken it?

by Kim | 7 Apr 2025 | Kundalini activation, Energetic bodywork

You may have heard of Kundalini energy as a mysterious, dormant force or snake coiled at the base of the spine – an ancient concept surrounded by mysticism, awe and sometimes even fear. In Tantric traditions, Kundalini is “the innate intelligence of...

Energetic healing: The future of medicine is within you

by Kim | 15 Mar 2025 | Holistic health, Energetic bodywork

The world is awakening to a profound truth: healing is not something external that happens to us but an internal process that unfolds through us. The future of medicine isn’t in suppressing symptoms – it’s in understanding energy, emotions, and the deeper...

Energy hygiene: How to cleanse and protect your energy field

by Kim | 13 Feb 2025 | Holistic health, Breathwork, Energetic bodywork

Have you ever felt drained after spending time in a crowded place or with certain people? Do you sometimes feel emotionally or physically heavy without knowing why? Just as we take care of our physical hygiene, we also need to maintain our energy hygiene to stay...

Learn to regulate your nervous system to make your body resilient to stress

by Kim | 20 Jan 2025 | Holistic health, Energetic bodywork

Stress is a part of life. Whether it’s work pressures, personal challenges, or the constant hustle of everyday demands, you are bound to encounter stress. But how you respond to it and care for your nervous system is what truly makes the difference in how you...

Guide for breathwork during energetic bodywork & kundalini activation sessions

by Kim | 6 Dec 2024 | Breathwork, Energetic bodywork, Kundalini activation

Breathwork is an integral component of energetic bodywork & kundalini activation. It’s a powerful tool to access deeper layers of your being, regulate your energy, and support the emotional release and transformational process during these sessions. The...

What is energetic bodywork & kundalini activation?

by Kim | 20 Nov 2024 | Energetic bodywork, Kundalini activation

In today’s fast-paced world, it’s easy to feel out of balance or disconnected from yourself. That’s why many people are turning to holistic therapies to help cope with daily stress. One such powerful practice is energetic bodywork & kundalini activation, an...

Understanding vibrational frequency and its role in energetic bodywork

by Kim | 14 Nov 2024 | Energetic bodywork, Holistic health

What is vibrational frequency? You may have heard about “raising your vibration” or “energy frequencies”, but what does that actually mean? Your “vibe” actually refers to the unique energy you exude. This frequency is influenced by your thoughts, emotions, physical...

Why emotional healing begins in your body

by Kim | 17 Oct 2024 | Energetic bodywork, Holistic health

When we think about healing emotional wounds, we often focus on the mind – working through thoughts, memories, and beliefs. While this is important, true emotional healing often starts somewhere unexpected: in the body. Our bodies hold much more than muscles,...

Embrace your true self: get in touch with Your Body Knows

by Kim | 11 Oct 2024 | Energetic bodywork, Holistic health

Holistic health is a comprehensive approach to well-being that encompasses not only physical health but also emotional, mental, and spiritual aspects. It operates on the premise that each individual is a complex, interconnected system where the harmony between body,...
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Recent Posts

  • What is Kundalini energy and why would you awaken it?
  • Energetic healing: The future of medicine is within you
  • How to integrate and ground the energy after Kundalini Activation?
  • Energy hygiene: How to cleanse and protect your energy field
  • Learn to regulate your nervous system to make your body resilient to stress

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