Workplace Wellbeing
On-site individual and group sessions that bring relaxation, stress release and nervous system regulation into the workplace.
಄ Reduced stress
಄ Better focus
಄ Increased energy
಄ Improved overall wellbeing
಄ A healthier team culture
What Workplace Wellbeing looks like:
Sessions run on-site, sized and timed to fit your team. Book a group reset session, or group several individual bodywork sessions together for a wellbeing day at a day rate.
Workplace Wellbeing
90 minutes to a day · priced per session or ask for a tailored quote
Questions
What size teams do you work with?
From small teams to full departments – group Reset Sessions and wellbeing days scale to your numbers. Individual bodywork sessions are typically capped so each person gets proper time.
What do we need to provide on-site?
A quiet room with enough space to lie down comfortably. I bring a bodywork mat for individual sessions. For group sessions, yoga mats are enough – no special equipment required.
How long does a session or wellbeing day take?
Individual sessions run 45-60 minutes. Group sessions are scoped to your schedule, from 60-150 minutes. We can combine both offerings in a day.
How is this priced?
Per session, or a day rate when sessions are grouped together. I offer options for both single sessions and recurring packages. Get in touch for a tailored quote based on your team size and desired format.